Going through insurance means needing a clinical diagnosis, having a third party dictate what treatment works best and for how many sessions, and needing to provide detailed information about your situation to them. If you have out-of-network benefits and a diagnosis is appropriate for your situation, I can provide a superbill you can submit for possible reimbursement. That said, reimbursement rates vary and are not guaranteed. Couples therapy also has historically low rates of being reimbursed by insurance.

Rates were chosen based on comparable clinicians in the state of Virginia, accounting for my level of training and experience, and taking into consideration the fact that this level of investment means you’re more serious about the work and eager to improve your life. Additionally, these rates allow for a few sliding scale spots.

It entirely depends on your goals and the rate at which you want to work. For most people, six to ten sessions scheduled weekly is appropriate, then they scale back to every other week, and then terminate or switch to scheduling themselves “as needed” through Jane. I do ask that you start with weekly sessions for us to establish a good working relationship. Each situation is unique and we can discuss further during a consultation or intake.